yustinana's Journal, 13 Nov 20


View Diet Calendar, 13 November 2020:
1359 kcal Fat: 75.09g | Prot: 38.49g | Carbs: 136.28g.   Breakfast: Mayones, ABC Saus Sambal , Telur Ceplok, Prochiz Keju Slice, Sari Roti Roti Tawar Gandum (2). Lunch: Tahu Goreng, Perkedel Jagung, Mie Telur (Ditambah, Masak), Nasi Putih. Dinner: Prochiz Keju Slice, Alpukat, Sari Roti Roti Tawar Gandum (2). more...

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