Da war ich Anfang März schon mal...
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70.3 kg
Lost so far: 6.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2020:
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1834 kcal
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Fat: 63.29g | Prot: 55.36g | Carbs: 192.46g.
Breakfast: Banane, Kölln Schoko Müsli, DM Leinsamen Geschrotet, Walnüsse, Landliebe Frische Landmilch 3,8%. Lunch: Alnatura Dinkelgrieß, Landliebe Frische Landmilch 3,8%, Lasagne mit Fleisch. Dinner: Wasa Müsli Gourmet, REWE Avocado. Snacks/Other: Real Bio Schoko Reiswaffeln, Flensburger Pilsener, Beck's Bier (330ml). more...
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Losing 0.1 kg a Week
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donna_38's Weight History
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