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200k makan malam
View Diet Calendar, 13 November 2020:
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1103 kcal
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Fat: 36.70g | Prot: 53.72g | Carbs: 142.24g.
Breakfast: Telur, Mr. Bread Roti Tawar Gandum. Lunch: Nasi Putih, Tahu Kukus, Buncis, Telur, Ladang Lima Tepung Bumbu Serbaguna. Dinner: Petai, Saus Teriyaki, Tahu Kukus, Buncis, Nasi Putih. Snacks/Other: Kalbe Slim & Fit Cookies, Roma Biskuit Sari Gandum. more...
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Nur Chaeni's Weight History
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