Weigh In record (no journal entry) for 13 November 2020
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62.3 kg
Lost so far: 1.0 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2020:
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627 kcal
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Fat: 48.66g | Prot: 29.87g | Carbs: 16.55g.
Breakfast: Chicken Skin, Home Made Emily, Peanut Butter, Seedful Organic Roll, Bacon, Egg. more...
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Gaining 1.3 kg a Week
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Emi.lai.531's Weight History
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