Weigh In record (no journal entry) for 13 November 2020
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112.8 kg
Lost so far: 11.6 kg.
Still to go: 42.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2020:
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1925 kcal
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Fat: 110.01g | Prot: 53.99g | Carbs: 166.96g.
Lunch: Zitronenkuchen. Dinner: Reis-fit Reis mit Gemüse und Linsen, Morliny Berlinki. Snacks/Other: Mars Celebrations, K-Classic Mini-Windbeutel. more...
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Losing 1.4 kg a Week
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marybary93's Weight History
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