Adriani Aniv's Journal, 14 Nov 20

Jalan pagi yuk mumpung libur kerja..

View Diet Calendar, 14 November 2020:
1257 kcal Fat: 38.41g | Prot: 104.48g | Carbs: 124.66g.   Breakfast: Telur Rebus, Mangga, Selada. Lunch: Garam, Saori Saus Tiram, Bawang Putih, Wortel, Tahu, Daging Dada Ayam (Ayam Pedaging). Dinner: Kue Bolu, Kewpie Saus Siram Wijen Sangrai, Selada. Snacks/Other: Tricks Original Baked Crisps, Superindo Kerupuk Kemplang Panggang. more...
176 kcal Exercise: Walking (exercise) - 5.5/kph - 45 minutes, Google Fit - 23 hours and 15 minutes. more...



     
 

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Adriani Aniv's Weight History


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