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【遇見更美好的自己】
沒有正常身體代謝
體重微升
今天先補充益生菌😎
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63.4 kg
Lost so far: 6.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2020:
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865 kcal
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Fat: 24.16g | Prot: 47.79g | Carbs: 102.60g.
Breakfast: 7-11 蒸地瓜, 7-11 茶葉蛋. Lunch: 牛肉麵, 水餃. Dinner: 優意思 頂級牛奶優格（原味）, 蝦仁, 蛋炒飯. Snacks/Other: 愛之味 珍珠圓, 魷魚. more...
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Gaining 3.5 kg a Week
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yoyoilove1022's Weight History
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