cc1214's Journal, 14 Nov 20

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View Diet Calendar, 14 November 2020:

1291 kcal

Fat: 62.99g | Prot: 84.23g | Carbs: 100.49g. Breakfast: 聖女果, 青花菜(FDA), 雞蛋, 白饅頭, 泰山第一道冷壓橄欖油, 北田蒟蒻糙米捲（海苔）, 酪梨平均值(FDA), 光泉光泉無糖豆漿, 小黃瓜(FDA), 全聯鮭魚. Lunch: 秀珍菇, 貢丸, 桂冠福州丸, 紫米飯, 菠菜(FDA), 泰山第一道冷壓橄欖油, 得意的一天 100%純葡萄籽油, 金針菇(FDA), 豬里肉（全塊，瘦肉）, 好菇道鴻喜菇, 鴻喜菇(FDA), 好菇道雪白菇. Snacks/Other: 香蕉. more...

1558 kcal

Exercise: Cardio - 1 hour and 50 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...

17 Supporters Support

Comments

今天終於可以搶頭香，先來說早安😁😁😁👍👍

13 Nov 20 by member: 愛吃的大嬸

哈哈哈，tina早安☺️ 妳常常都是第一排喔😚😚😚

13 Nov 20 by member: cc1214

早安，看到妳的早餐我就餓了🤤🤤🤤

13 Nov 20 by member: chia ling0519

😋😋😋👍

13 Nov 20 by member: losen75

👍👍早安啊

13 Nov 20 by member: 尼歐NEO

請問Cc那杯什麼飲料😄？

13 Nov 20 by member: youlife

全麥饅頭👍 饅頭蒸過再煎嗎？

13 Nov 20 by member: 我一定要成功加油

我是不是看到小小小小餅乾呀！

13 Nov 20 by member: 我一定要成功加油

4092 姐，酪梨+小黃瓜+無糖豆漿，很清甜，我喜歡這樣喝，這一杯下去很足的飽腹感😄

13 Nov 20 by member: cc1214

加油饅頭不用蒸，冰箱拿出來直接切片裹蛋液煎😁

13 Nov 20 by member: cc1214

0519 這一餐真的好滿足，我現在還飽飽的☺️

13 Nov 20 by member: cc1214

收到😊

13 Nov 20 by member: 我一定要成功加油

讚👍👍👍😄😄😄

14 Nov 20 by member: youlife


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cc1214's Journal, 14 Nov 20

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