Weigh In record (no journal entry) for 14 November 2020
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51.9 kg
Lost so far: 6.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2020:
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1769 kcal
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Fat: 85.47g | Prot: 93.57g | Carbs: 159.02g.
Breakfast: Möhren, Ja! Ayran, Milchkaffee. Lunch: Olivenöl, Pilze, Chef Select Frische Eierknöpfle. Dinner: Schinken, Baguette, Gut & Günstig Mozzarella, Tomatensuppe, Olivenöl, Pilze. more...
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1673 kcal
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Exercise:
Hiking - 1 hour and 30 minutes, Sleeping - 8 hours, Resting - 14 hours and 30 minutes. more...
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Losing 2.1 kg a Week
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tatjanaschneider1's Weight History
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