Weigh In record (no journal entry) for 14 November 2020
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102.1 kg
Lost so far: 48.4 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2020:
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416 kcal
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Fat: 8.40g | Prot: 29.80g | Carbs: 52.00g.
Breakfast: Modifast Vaniljpudding. Lunch: Modifast Vaniljpudding. more...
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Losing 2.1 kg a Week
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Alfvenhierta's Weight History
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