miss iza's Journal, 14 Nov 20


View Diet Calendar, 14 November 2020:
1347 kcal Fat: 39.44g | Prot: 72.35g | Carbs: 178.68g.   Breakfast: Pisang, ABC Saus Sambal , Mentimun (Kupas), Telur Ceplok, Roti. Lunch: Daun Bawang, Ayam, Kubis, Kentang Rebus, Wortel Dimasak, Nasi Merah, Telur Rebus. Dinner: Pisang, Telur Rebus, Pepaya, Ultra Milk Susu UHT Low Fat High Calcium. Snacks/Other: Milna Nature Puffs Organic Banana. more...

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