Weigh In record (no journal entry) for 14 November 2020
|
64.9 kg
Lost so far: 4 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 November 2020:
|
750 kcal
|
Fat: 23.51g | Prot: 61.08g | Carbs: 66.02g.
Breakfast: Quest Nutrition Barra de Proteína Chocolate Chip Cookie Dough. Lunch: Asiento, Arroz Blanco. Dinner: Marraqueta, Huevo Cocido. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
natysuazo's Weight History
|