Weigh In record (no journal entry) for 14 November 2020
|
88.5 kg
Lost so far: 2.5 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 November 2020:
|
1164 kcal
|
Fat: 64.42g | Prot: 67.45g | Carbs: 78.94g.
Breakfast: Мёд, Легкая Цена Творог 2%. Lunch: Ганна Колбаски Домашние, Картофельное Пюре, Солянка Сборная Мясная. Dinner: Кофе с Молоком, Торт Наполеон. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Наташа Натальевна's Weight History
|