Weigh In record (no journal entry) for 14 November 2020
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88.8 kg
Lost so far: 0 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2020:
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2533 kcal
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Fat: 115.06g | Prot: 62.97g | Carbs: 304.99g.
Breakfast: Innocent Green Smoothie, Kaffee mit Milch. Lunch: Laugenstange, Frischkäse. Dinner: Manti. Snacks/Other: Kinder Riegel, Booster Classic Energy Drink. more...
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Gaining 0.5 kg a Week
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tatjanaw409's Weight History
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