VirVargas's Journal, 14 Nov 20

cintura 64
cadera 95
pierna 57
54.1 kg Lost so far: 13.4 kg.    Still to go: 2.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 November 2020:
2140 kcal Fat: 95.56g | Prot: 99.57g | Carbs: 215.35g.   Breakfast: Factura con Crema Pastelera. Lunch: Banana, Huevo, Pechuga de Pollo sin Piel. Dinner: Ensalada de Papas, Empanada de Carne, Grido Bombón Escocés (90g), Costillas. Snacks/Other: Don Satur Pan Dulce con Chips de Chocolate, Verónica Leche Entera, Huevo, Quaker Avena Instantánea, Favorita Harina de Trigo, Frutillas, Arándanos. more...
1325 kcal Exercise: Resting - 17 hours and 5 minutes, Sleeping - 6 hours and 55 minutes. more...
Gaining 0.1 kg a Week


Comments 
y el bíceps?! 💪🏼😃😊 
14 Nov 20 by member: fabrivm

     
 

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VirVargas's Weight History


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