體脂34.9
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56.9 kg
Lost so far: 0 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2020:
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975 kcal
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Fat: 45.67g | Prot: 39.37g | Carbs: 102.24g.
Breakfast: 黑咖啡, 海綿蛋糕. Lunch: 星巴克 (Starbucks) 荷蘭風味小鬆餅, 披薩. Dinner: 花椰菜, Costco 有機花椰菜, 炒雞蛋. more...
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steady weight
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t3760232's Weight History
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