Weigh In record (no journal entry) for 15 November 2020
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60.2 kg
Lost so far: 21.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2020:
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1180 kcal
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Fat: 10.08g | Prot: 29.78g | Carbs: 271.88g.
Breakfast: Gula Pasir, SuperIndo Tepung Maizena, Bogasari Segitiga Biru, Ragi, Blue Band Mentega, Ubi Ungu Rebus. Lunch: Sasa Santan Bubuk, Gula Pasir, Kacang Hijau. more...
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Gaining 0.3 kg a Week
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CHYNTIA DEWI's Weight History
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