Weigh In record (no journal entry) for 14 November 2020
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68.6 kg
Lost so far: 0 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2020:
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1183 kcal
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Fat: 69.90g | Prot: 51.73g | Carbs: 92.51g.
Breakfast: Peras, Calahua Leche de Coco, Granvita Avena. Lunch: Almendras, Aguacate, Lechuga, Knorr Arroz con Tomate, Carne Molida. Snacks/Other: Mafer Cacahuate Enchilado, Sabritas Papas, Pepsi Pepsi. more...
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Losing 0.2 kg a Week
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Alehtse Oidumazz's Weight History
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