Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
serenerose
Journal
16 Dec 13
serenerose's Journal, 16 Dec 13
serenerose's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 16 December 2013
98.0 kg
Lost so far:
0 kg
.
Still to go:
34.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 December 2013:
1786 kcal
Fat: 70.28g | Prot: 77.67g | Carbs: 222.13g.
Breakfast:
1% Fat Milk, Raisin Bran, McDonald's Bacon, Egg & Cheese McGriddles, McDonald's Hash Brown.
Lunch:
Progresso Rich & Hearty Chicken Corn Chowder.
Dinner:
Red Beans & Rice, Boneless Skinless Chicken Breasts.
Snacks/Other:
Hershey's Kit Kat Minis.
more...
2308 kcal
Exercise:
Resting - 48 minutes, Desk Work - 58 minutes, Sleeping - 22 hours and 12 minutes, Exercise machine (slow) - 2 minutes.
more...
Losing 0.8 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
serenerose's Weight History
View Complete History