Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
tatjanaschneider1
Journal
15 Nov 20
tatjanaschneider1's Journal, 15 Nov 20
tatjanaschneider1's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 15 November 2020
51.9 kg
Lost so far:
6.1 kg
.
Still to go:
1.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 November 2020:
1915 kcal
Fat: 80.36g | Prot: 72.97g | Carbs: 212.05g.
Breakfast:
Milchkaffee, Ja! Ayran.
Lunch:
Gut & Günstig Mozzarella , Tomatensuppe, Baguette.
Dinner:
Zwiebelkuchen.
Snacks/Other:
Apfelkuchen, Milchkaffee, Dornfelder.
more...
1668 kcal
Exercise:
Hiking - 1 hour and 30 minutes, Sleeping - 9 hours, Resting - 13 hours and 30 minutes.
more...
steady weight
6 Supporters
Support
tatjanaschneider1's Weight History
View Complete History