samar.mohamed93's Journal, 15 Nov 20

فطار بعد 12 ساعة اول مرة اجربه بس طلع تحفة 😋😋😋😋
شوفان مع لبن ورشة جوز هند ومعلقة عسل وموز 340 كالوري 🥰🥰🥰

View Diet Calendar, 15 November 2020:
1016 kcal Fat: 21.64g | Prot: 42.54g | Carbs: 176.57g.   Breakfast: Coconut Coconut Powder, Honey , Banana, Almarai Long Life Full Fat Milk, Lino شوفان. Lunch: Almarai Full Fat Milk, Olive Oil, Carrots, Red Cabbage, Pink Lentils , Tomatoes, Onions, Red Sweet Pepper, Carrots, Bell Peppers. Snacks/Other: Almarai Long Life Full Fat Milk, Orange, Orange. more...

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