Projektin viikko 39. Suvannossa ollaan. Ainakaan paino ei ole noussut 😕 vk46/2020
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147.9 kg
Lost so far: 16.3 kg.
Still to go: 67.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2020:
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361 kcal
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Fat: 5.70g | Prot: 10.99g | Carbs: 60.68g.
Breakfast: Froosh Mango & Orange Smoothie, Saarioinen Kevyt Lauantaimakkara, Vaasan Pieni Pyöreä Ruis, Valio Kevyt Maito, Kahvi. more...
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steady weight
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Pomppiainen's Weight History
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