M.Moshtaghi's Journal, 15 Nov 20

Weigh In record (no journal entry) for 15 November 2020

91.3 kg Lost so far: 6.2 kg. Still to go: 9.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 November 2020:

2002 kcal

Exercise: Apple Health - 24 hours. more...

Gaining 2.8 kg a Week

M.Moshtaghi's Weight History