Weigh In record (no journal entry) for 16 November 2020
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72 kg
Lost so far: 3.2 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2020:
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116 kcal
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Fat: 0.50g | Prot: 1.80g | Carbs: 26.10g.
Breakfast: 켈로그사 콘푸로스트 미니와플. more...
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Gaining 0.2 kg a Week
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