Weigh In record (no journal entry) for 16 November 2020
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75.7 kg
Lost so far: 0.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2020:
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2992 kcal
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Fat: 60.98g | Prot: 205.09g | Carbs: 391.79g.
Breakfast: Dr. Naturi Макароны 4 Злака, Жареное Яйцо без Жира, Простоквашино Масло Сливочное 72,5%. Lunch: Увелка Горох Колотый, Жареное Яйцо без Жира. Dinner: Простоквашино Творог 2%. more...
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steady weight
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SNeformal's Weight History
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