Weigh In record (no journal entry) for 16 November 2020
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47.2 kg
Lost so far: 5.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2020:
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118 kcal
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Fat: 2.30g | Prot: 4.20g | Carbs: 20.10g.
Breakfast: 全聯 麻辣臭豆腐. more...
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Gaining 2.1 kg a Week
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karol624's Weight History
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