Weigh In record (no journal entry) for 16 November 2020
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56.5 kg
Lost so far: 13 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2020:
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1263 kcal
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Fat: 33.15g | Prot: 52.93g | Carbs: 194.17g.
Breakfast: Kerupuk Makanan Ringan, Sambal Goreng, Bango Kecap Manis, Bubur Ayam. Lunch: Sayur Asem, Finna Sambal Pedas, Ikan Kembung, Nasi Putih. Dinner: Indofood Bumbu Racik Ikan Goreng, Finna Food Sambal Terasi Uleg, Nasi Putih, Ikan Kembung, Sayur Asem. Snacks/Other: Apel Fuji, Aice Mochi Vanila, Fitbar Fitbar Choco Delight. more...
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Losing 2.1 kg a Week
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BellaAnggra's Weight History
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