paul920's Journal, 15 Nov 20


View Diet Calendar, 15 November 2020:
1968 kcal Fat: 99.41g | Prot: 140.54g | Carbs: 140.34g.   Breakfast: 有機花園 有機花生醬, 全家 匠-新纖麥土司, 有機花園 有機黑巧克力醬. Dinner: 牛肋條, Olivado 酪梨油-大蒜風味, 甜椒, 甜椒, 杏鲍菇, 金針菇, 全聯 鮭魚. Snacks/Other: Seapoint farms 毛豆乾, Quest 蛋白薯片, 全家 牧場直送4.0鮮乳, Tryall 分離乳清蛋白粉-摩卡可可, Quest 巧克力, 萬歲牌 綜合纖果, 親愛的 巧克力(無糖). more...

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16 Nov 20 by member: chia ling0519

     
 

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