Weigh In record (no journal entry) for 14 November 2020
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80 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2020:
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1715 kcal
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Fat: 45.09g | Prot: 56.10g | Carbs: 287.18g.
Breakfast: АМП Сардельки Мусульманские, Вареное Яйцо, Шаурма Овощная. Snacks/Other: Малиновое Варенье, Чай, Пирожок с Мясом, Гранат. more...
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Losing 2.8 kg a Week
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dina782004's Weight History
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