|
Mari nyemil..
View Diet Calendar, 16 November 2020:
|
834 kcal
|
Fat: 17.88g | Prot: 35.35g | Carbs: 136.74g.
Breakfast: Kokita Sambal Bangkok, Putih Telur, Greenfields Skimmed Milk (200ml). Lunch: Cap Cay Kuah, Ayam Rica-Rica, Nasi Putih, Pepaya. Dinner: Pepaya, Cap Cay Kuah, Hoka Hoka Bento Chicken Teriyaki. Snacks/Other: Pepaya, Khong Guan Saltcheese Crackers Biscuits, Pepaya. more...
|
|
233 kcal
|
Exercise:
Walking (exercise) - 5.5/kph - 1 hour, Google Fit - 23 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Adriani Aniv's Weight History
|