yoyoilove1022's Journal, 16 Nov 20


View Diet Calendar, 16 November 2020:
1300 kcal Fat: 25.98g | Prot: 57.43g | Carbs: 200.82g.   Breakfast: 統一 瑞穗低脂鮮乳, zespri 奇異果, 麥維爾 澳洲特級燕麥片, 奇亞籽, 7-11 蒸地瓜, 7-11 茶葉蛋. Lunch: 芭樂, zespri 奇異果, 柑橘, 奇美 牛奶饅頭, 水煮蛋. Dinner: 7-11 蒸地瓜, 7-11 茶葉蛋. more...

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