Weigh In record (no journal entry) for 16 November 2020
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72.2 kg
Lost so far: 0 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2020:
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1048 kcal
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Fat: 37.85g | Prot: 35.91g | Carbs: 147.46g.
Breakfast: Хлеб Бородинский, Сыр. Lunch: Село Лесное Сметана 15%, Беккер Пельмени Говяжьи. Dinner: Село Лесное Сметана 15%, Свеклы, Аксай Нан Хлеб Бородинский А. Snacks/Other: Красное Яблоко. more...
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Gaining 0.1 kg a Week
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Happy1111111's Weight History
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