febrikurus's Journal, 16 Nov 20

lagi pengen banget, sekali2 gpp lah ya, yg penting kalori terpantau

View Diet Calendar, 16 November 2020:
1291 kcal Fat: 32.75g | Prot: 78.94g | Carbs: 176.99g.   Breakfast: Flimty Flimty. Lunch: You C1000 Vitamin Orange, Croissant Coklat. Dinner: TPS Food Bihunku Goreng, Rumah Makan Sederhana Nasi Padang. Snacks/Other: Tong Tji Tematik INSTANT Matcha Latte, Sidomuncul Tolak Angin. more...

45 Supporters    Support   

Comments 
brp kalori bund?  
15 Nov 20 by member: sitiayuwardana
. 
15 Nov 20 by member: Oktavia putri10
@sitiayuwardana : 237 kalori kak, tpi aku makan 1/2 nya aja, krna udah terbiasa makan dikit udah kenyang, dan belum makan apa2 dr tdi, ntr sore baru makan nasi dikit 
16 Nov 20 by member: febrikurus

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


febrikurus's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.