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View Diet Calendar, 16 November 2020:
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1329 kcal
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Fat: 56.96g | Prot: 101.76g | Carbs: 124.38g.
Breakfast: 黑咖啡. Lunch: 小番茄（葡萄形狀）, 水煮蛋, 7-11 蒸地瓜, 雞胸肉, 愛之味 純濃燕麥, 紫番薯, 煮熟的綠色椰菜, 牛排, Costco 烤大雞腿. Dinner: 番茄, 甜柿, 無糖豆漿, 煮熟的黃秋葵, 煮熟的綠色椰菜. more...
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1842 kcal
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Exercise:
Nordic Walking - 50 minutes, Grocery Shopping - 40 minutes, Resting - 12 hours and 17 minutes, Sleeping - 10 hours and 13 minutes. more...
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Enrico Lyu's Weight History
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