Weigh In record (no journal entry) for 16 November 2020
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62.4 kg
Lost so far: 12.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2020:
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1097 kcal
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Fat: 45.08g | Prot: 43.88g | Carbs: 131.60g.
Breakfast: Вареное Яйцо. Lunch: Danone Сырок Персик-Абрикос. Dinner: Яблоко, Шампиньоны Тушеные, Спагетти. Snacks/Other: Яблоко, Lay's Чипсы с Сыром. more...
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steady weight
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София Пололяка's Weight History
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