deviyuniardi's Journal, 16 Nov 20

seenak ini Alhamdulillah

View Diet Calendar, 16 November 2020:
1424 kcal Fat: 56.55g | Prot: 84.49g | Carbs: 154.82g.   Breakfast: Mangga, Alpukat, Nutrijell Kelapa Muda, Natlab Soy Protein Isolate. Lunch: Telur, Ubi Ungu Rebus, Pisang. Dinner: Tahu, Telur Rebus, Dada Ayam Rebus (Kulit tidak Dimakan). Snacks/Other: Kue Bugis, Kopi, Ellenka Fiber Creme. more...
1434 kcal Exercise: Google Fit - 24 hours. more...

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