Weigh In record (no journal entry) for 16 November 2020
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61.6 kg
Lost so far: 3.5 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2020:
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197 kcal
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Fat: 8.75g | Prot: 6.36g | Carbs: 24.66g.
Breakfast: Elegê Requeijão Cremoso, Mamão Formosa, Pão Integral, Café. more...
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steady weight
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adrianahfernandes's Weight History
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