Este será el desayuno por dos semanas ☺️ • 30gr de Avena • Manzana verde • 2 claras y una yema • Café Buenos días gente, linda semana 💪💕
View Diet Calendar, 16 November 2020:
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805 kcal
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Fat: 14.48g | Prot: 123.57g | Carbs: 44.92g.
Breakfast: Café, Quaker Avena Instantánea, Manzana Verde, Huevo Duro, Clara de Huevo. Lunch: Pepino (Pelado), Super Pollo Filetitos de Pechuga. Dinner: Lider Lomo Liso, Brócoli. Snacks/Other: Super Pollo Filetitos de Pollo, Lechuga de Hoja Verde, Van Camp's Atún al Agua, Apio. more...
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336 kcal
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Exercise:
Bike Machine (Cycling) - 20 minutes, Squats (Legs) - 10 minutes, Apple Health - 23 hours and 30 minutes. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
16 Nov 20 by member: Nikky_32
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Tempranito nikky 💕 Que tengas lindo día ☺️
16 Nov 20 by member: Andiie__
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Andiie__'s Weight History
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