Weigh In record (no journal entry) for 16 November 2020
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89.6 kg
Lost so far: 0 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2020:
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1954 kcal
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Fat: 145.24g | Prot: 114.94g | Carbs: 46.51g.
Breakfast: Kaffee mit Milch. Lunch: Tomaten, Gekochtes Ei, Entremont Comté, Galbani Mozzarella, Edeka Fuet Iberico. Dinner: Gut & Günstig Wiener Würstchen, Kohlrabi. Snacks/Other: Lindt Lindor Extra Dunkel, Ritter Sport Trauben Cashew. more...
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Gaining 2.8 kg a Week
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tatjanaw409's Weight History
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