Weigh In record (no journal entry) for 16 November 2020
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79.1 kg
Lost so far: 1.5 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2020:
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610 kcal
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Fat: 40.77g | Prot: 25.93g | Carbs: 35.61g.
Lunch: Rödlök, Bearnaisesås, Panerad Kycklingkrokett, Filé eller Mör. more...
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Losing 0.4 kg a Week
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holm_tobbe's Weight History
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