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God lunch, inte så nyttig men låg i kaloriintag :)
View Diet Calendar, 16 November 2020:
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1398 kcal
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Fat: 47.85g | Prot: 33.53g | Carbs: 205.02g.
Breakfast: Svenska Lantägg Stekt Äggvita, Banan. Lunch: Knorr Pasta Snack Pot Bolognese. Dinner: Penne, Köttfärssås. Snacks/Other: Ben & Jerry Salted Caramel Brownie, Oboy O'boy Portion, Arla Mellanmjölk 1,5%, Pågen Hönökaka, Nestle Kitkat (45g), Tårta med Glasyr (Hembakad eller Köpt). more...
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1270 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour and 55 minutes, Abdominal (Sit Ups) - 1 minute, Dance (square dancing) - 10 minutes, Weight Training (Bodybuilding) - 18 minutes, Running - 11/kph - 2 minutes, Sleeping - 7 hours, Resting - 14 hours and 34 minutes. more...
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[Emelie]'s Weight History
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