Weigh In record (no journal entry) for 16 November 2020
|
104 kg
Lost so far: 0 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 November 2020:
|
1673 kcal
|
Fat: 81.90g | Prot: 101.50g | Carbs: 135.22g.
Breakfast: Coffee with Milk, 2% Fat Milk, Protein Powder. Lunch: Tangerines (Mandarin Oranges) , Scan Rökt Skinka, Fried Egg, Bread, Rapeseed Oil. Dinner: Sour Cream, Broccoli , Potatoes (Skin, with Salt, Boiled) , Chicken Thigh, Tangerine. Snacks/Other: Garant Riskakor Gräddfil & Lök. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Terriblish's Weight History
|