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View Diet Calendar, 17 November 2020:
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1422 kcal
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Fat: 44.05g | Prot: 94.70g | Carbs: 167.81g.
Breakfast: Oishi Caramel Popcorn, Kubis, Pepaya, Mentimun (Kupas), Mayones, Telur Rebus, Roti Panggang Putih. Lunch: ABC Saus Sambal , Ikan Tongkol, Bayam, Kemangi, Kelor, Nasi Merah, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Tempe Rebus, Tahu Kukus. Dinner: ABC Saus Sambal , Ultra Milk Susu UHT Low Fat High Calcium, Telur Rebus, Buah Naga. Snacks/Other: Fitbar Fitbar Tiramisu Delight . more...
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miss iza's Weight History
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