hannahj.schreyer's Journal, 16 Nov 20

tuna steak salad! yuuuum

View Diet Calendar, 16 November 2020:
1230 kcal Fat: 34.77g | Prot: 159.67g | Carbs: 77.80g.   Breakfast: Avocado, Organic Grade A Brown Eggs, Country Potato Bread. Lunch: Broccoli , Kroger Grape Tomatoes, Bell Peppers, Wegmans Cooked Shrimp, Simple Truth Organic 50/50 Blend. Dinner: Kroger Sunflower Kernels, Kroger Yellow Fin Tuna Steaks, Cooked Mushrooms (Fat Not Added in Cooking), Bell Peppers, Simple Truth Organic 50/50 Blend, Kroger Sunflower Kernels, Extra Virgin Olive Oil, Soy Sauce, Honey , Simple Truth Organic 50/50 Blend, Bell Peppers, Cooked Mushrooms (Fat Not Added in Cooking), Kroger Yellow Fin Tuna Steaks. Snacks/Other: Quest Birthday Cake Protein Bar. more...
2098 kcal Exercise: Google Fit - 24 hours. more...

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Comments 
Found I really like ahi tuna 
17 Nov 20 by member: ruthe1213
Wow! Nice sear :) 
17 Nov 20 by member: zen29
Perfect. 
17 Nov 20 by member: jazzylittleone
thanks guys! it was delicious 😋 wish I could take cooking credit haha but not on this one  
18 Nov 20 by member: hannahj.schreyer
That looks great! 
20 Nov 20 by member: Roxy Marie

     
 

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