View Diet Calendar, 17 November 2020:
|
1838 kcal
|
Fat: 41.21g | Prot: 88.79g | Carbs: 294.08g.
Breakfast: Jus Jeruk Peras Segar, Air Kelapa, Biji Bunga Matahari Kering (tanpa Garam), Roma Sari Gandum. Lunch: Sambal Goreng, Singkong Rebus, Tempe Rebus, Jengkol, Ikan Tongkol Goreng, Nasi Hitam. Dinner: Kerupuk Putih, Jengkol, Tempe Rebus, Tahu Kukus, Nasi Hitam, Daun Singkong, Sambal Goreng. Snacks/Other: Roma Sari Gandum, Mangga. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
seliamaylani's Weight History
|