zona98's Journal, 17 Nov 20


View Diet Calendar, 17 November 2020:
1494 kcal Fat: 74.57g | Prot: 103.83g | Carbs: 124.92g.   Lunch: 番茄, 柿子, 早安美芝城 蘿蔔糕, 炒雞蛋(整個), 炒青菜, Costco 烤雞大腿. Dinner: 無糖豆漿, 水煮蛋, 雞胸肉, 煮熟的綠色椰菜, 早安美芝城 蘿蔔糕, 7-11 蒸地瓜. Snacks/Other: 美身 豆渣餅乾. more...

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