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View Diet Calendar, 17 November 2020:
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804 kcal
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Fat: 20.38g | Prot: 32.41g | Carbs: 127.87g.
Breakfast: Tropicana Slim Selai Coklat, Roti Gandum Panggang. Lunch: Gula Pasir, Tahu Kukus, Acar Mentimun Manis, Rendang, Sambal Goreng Kentang, Nasi Merah. Dinner: Kalbe Slim & Fit Choco Malt. Snacks/Other: Brownies, Tropicana Slim Hokkaido Cheese Cookies. more...
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1946 kcal
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Exercise:
Running (jogging) - 8/kph - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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rini rachmadan's Weight History
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