Weigh In record (no journal entry) for 19 December 2013
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108 kg
Lost so far: 18 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2013:
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605 kcal
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Fat: 14.93g | Prot: 22.33g | Carbs: 94.40g.
Breakfast: Sterilgarda Latte Parzialmente Scremato, Yomo 100% Naturale Fragole, Vitalis Muesli Frutta. more...
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Gaining 0.7 kg a Week
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