Weigh In record (no journal entry) for 17 November 2020
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53.5 kg
Lost so far: 4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2020:
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665 kcal
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Fat: 21.02g | Prot: 57.24g | Carbs: 63.71g.
Breakfast: Мандарины, Виноград, Galbani Сыр Моцарелла, Жареное Яйцо без Жира, Банан. Lunch: Uni Dan Соус Брусничный, Хайнц Соус Терияки, Гречка Отварная, Табрис Курица Отварная. more...
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Gaining 0.4 kg a Week
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leisan.13's Weight History
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