jan 6th 2009
food & beverage i ate/drank BFAST water-16oz coffee
1 egg, 4 peices bacon
lunch:
vegetables(mixed) from homemade veg soup(veggies only) crystal lite water water water
dinner large toss salad, with cheese & baked ham water crystal lite
snack hot tea celery water
no exercise, except working 8hrs., and cleaned the house and did laundry, i am too tired to do the exercises, will do 2x as much tomorrow. Have a great eve Brenda
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